Corona Virus

Some helpful hints if you get Covid 19 1. Vitamin C, zinc, vitamin D 2. Drink Lots of fluids: water, Orange juice, etc. stay hydrated 3. Take deep breathe 4. Exercise as much as you can, Keep moving 5. Eat healthy, as matter Fact eat more than normal 6. Use Vaporizer 7. Use decongestant 8. Sit in sun light as much as you can 9. Even after testing negative, you still have systems 10. Icelate yourself if you don’t live alone 11. Get plenty of rest

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Legacy

Truth of my legacy!! The things I want to express upon the future generations is to be true to yourself. Treat others as you want to be treated. That means with honesty, integrity and truth. Maintain your faith and keep moving forward. #wisdom

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